FAQ

Questions, answered.

What is a subliminal?

An audio track where spoken affirmations sit just below conscious hearing, mixed under ambient sound like rain, ocean, or theta beats. Your attention rests on the ambience; the words repeat underneath it.

What is SelfMade Subliminals?

An iOS app for making your own subliminals. You write or pick a script (200+ in the library across love, wealth, health, beauty, confidence, specific person, and reality shifting), record it in your own voice line by line, and the app mixes your voice at subliminal volume under the soundscape you choose. Scripts are localized in English, Spanish, and Portuguese.

Do subliminals actually work?

The lab evidence for subliminal perception is real but modest; the stronger case rests on repetition, reduced counter-argument, and attention steering, delivered consistently. What predicts results in practice is boring: daily listening for several weeks, especially at bedtime. The long version: Do subliminals work? An honest answer.

Why my own voice?

Your subconscious gives unique standing to the voice it thinks in. First-person lines in your own voice file themselves alongside your own thoughts, and a track you recorded is the only subliminal whose contents you can fully verify. Full argument here.

Is SelfMade free?

Your first subliminal is free, no ads ever. Unlimited subliminals, the full library, and premium soundscapes are paid: weekly with a 3-day free trial, yearly, or one-time lifetime. Details on pricing.

Can I listen while I sleep?

Yes, and you probably should; bedtime is the highest-leverage session of the day. Background playback, gapless looping, and a sleep timer are built in, and overnight hours count toward your stats. Why sleep matters: manifest while you sleep.

How long until results?

Run one track daily for 21 to 30 days before judging. The users who log manifestations are overwhelmingly the ones still listening in week three.

Are subliminals safe?

Affirmations you wrote yourself, played quietly, are as safe as speaking kindly to yourself. They are not treatment for any medical or psychiatric condition. One real safety rule: only listen to subliminals whose full script you can read. In SelfMade you can always read every word and lift the voice above the music with the Verify button.

Can a subliminal make a specific person like me?

No app controls another person. Specific-person work changes you: your confidence, your standards, how you show up. That is usually what moves the situation.

Who hears my recordings?

Nobody. Speech verification runs on-device, and your affirmations are never anyone else's to hear.

How do I cancel?

Apple handles billing: Settings, your name, Subscriptions, SelfMade, Cancel. Canceling during the trial costs nothing, and your subliminals stay on your device.

Still curious? Make one.

The first one is free. Three minutes from script to first listen.

Try SelfMade ✦