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Tap Sign in on the welcome screen and choose Sign in with Apple, or use email and password. Sign in with Apple is one-tap and doesn't require a password. Most practitioners prefer it.

Make sure Sign in with Apple is enabled in iOS Settings → your name → Sign in with Apple. If you previously signed in with Hide-My-Email, your address looks like xyz@privaterelay.appleid.com: use the same Apple ID to recover. Still stuck? Email us with your Apple ID and we'll resolve it within 48 hours.

Apple manages subscriptions, not us. Open iOS Settings → your name → Subscriptions → SelfMade Subliminals and choose a new plan. The change takes effect at the end of your current period.

Same place: iOS Settings → your name → Subscriptions → SelfMade Subliminals → Cancel Subscription. You keep premium access until the end of the current period. No friction, no exit survey.

Open the app, go to Settings → Restore Purchases. This pings Apple to re-verify your subscription. If it still doesn't unlock within a minute, email us your Apple receipt and we'll fix it manually.

Sign in with the same Apple ID, then tap Settings → Restore Purchases. Your subscription transfers; your subliminals re-download from your device's iCloud backup.

From the home tab, tap Create. Choose a category, pick a script (or write your own), select an ambient sound, then tap the record button and read your affirmations aloud. The app mixes everything together and saves to your library. The whole flow takes about three minutes.

Yes, by design. Subliminal mode mixes your voice at −35 dB below the ambient sound, so your conscious mind hears rain or theta beats; your subconscious hears the script. If you want to hear yourself clearly, switch to Whisper mode in playback settings.

Subliminal mixes your voice at −35 dB, below conscious threshold. Whisper at −10 dB: clearly audible affirmations, good for active focus work. SATS at −20 dB: the ambient sound slowly fades to silence over 20 minutes, designed for State Akin To Sleep hypnagogic practice.

Yes. SelfMade plays in the background and continues with the screen off. iOS lock-screen controls show your current subliminal.

Two slightly different audio frequencies played in each ear; your brain perceives a third "beat" frequency. Theta (6 Hz) for SATS and deep meditation. Alpha (10 Hz) for focused practice and creative work. Delta (2 Hz) for deep sleep listening. Use headphones: binaural beats don't work through speakers.

Open the subliminal in your library, tap the menu (•••), and choose Edit. You can change the title, swap the ambient sound, adjust the mix level, or re-record. The script itself is permanent once recorded: re-record to change words.

You can share the mixed audio file via the standard iOS share sheet. We don't recommend it: your subconscious recognizes your own voice in a way no one else's voice will recognize it. The whole point of SelfMade is that the voice is yours.

Most practitioners notice an inner shift in the first week: calmer nervous system, clearer wanting. External manifestations vary: some land in days, some in months. The velocity tracker exists so you can watch your own pattern, not anyone else's.

Keep listening. Then notice: is the practice taking longer than your other manifestations? If yes, the Notice the Pattern flow will surface a guided intervention. If you're still early, the standard answer is the Goddardian one: assume it's already done, feel it, then forget about it. The wish fulfilled is the prayer.

Yes. Specific-person manifestations are a category in the script library. Write the affirmations as if the relationship is already as you wish: "X loves me freely. We laugh together. The connection is easy." Present tense, no force.

An affirmation is a statement you say or read consciously. A subliminal is that same affirmation mixed below conscious-hearing threshold, so it reaches the subconscious without the inner critic interfering. SelfMade gives you both. Whisper mode for affirmations, Subliminal mode for subliminals.

Probably less reliably than if you did. The mechanism, whatever you think it is (pure suggestion, RAS reprogramming, Goddardian assumption: works through your nervous system, not despite it. Belief isn't required; openness is. You don't need certainty to record your voice and press play.

During onboarding, the app computes which of 18 archetypes you are: your manifestation personality. It shapes which scripts get recommended, when the app surfaces practices, and how Notice the Pattern reads your blocks. Your archetype is the identity layer of the practice.

When your manifestations in a category consistently take longer than your personal average, the app surfaces a guided 6-step flow. It names the likely subconscious block (self-worth, identity, inherited belief, past wound, conflicting desire, visibility fear), then offers a tailored response: a block-specific subliminal, a journaling prompt, or a SATS visualization. Not generic motivation. Specific practice.

Yes: Settings → Archetype → Retake the quiz. Archetypes also evolve naturally as your practice deepens; the app surfaces the shift when it sees it.

On your device only. Voice files live in iOS's app-private filesystem, encrypted at rest. They never leave your phone.

No. We never upload them. We can't access them. We can't use them to train models. Even if we wanted to, the architecture won't let us.

Settings → Delete Account. This wipes everything: your profile, your listening history, your manifestation seals, your archetype. Local recordings stay on your phone until you uninstall the app.

No. We don't sell data. We don't use ad SDKs. The only third parties we use are Apple (sign-in, payments), Supabase (database), and RevenueCat (receipts). See our Privacy Policy for the full breakdown.